Stretch fit, microfiber spaghetti strap camisole top is incredibly hard-wearing and unbelievably comfortable. Wear it to the gym, to your yoga or dance class or even to bed! Easy care. Seamless activewear for women. Ultra rapid drying. Machine washable.
I am going to be going to a dance clinic and I will be participating in intense dance classes all day. What foods should I eat that morning (or the previous night) to healthfully prepare for intense classes. I don’t want to get dehydrated, dizzy, hungry, or sick during the day!
Thanks in advance! Most helpful answer = ten points!
Hi prettyinpink!
I’m taking up dance classes too! And there was a period of time where we had to practice almost everyday as performances were coming up. What I did was taking Herbalife F1 shake. It’s just a suggestion. You can choose to take it or not to take it((: It helped me a lot in keeping me from hungry or dizzy or sleepy!
Cheers,
JZ
Personal Wellness Coach
estellejoy@gmail.com
